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10 Best Vitamins & Supplements For Brain Health
10 Best Vitamins for Brain Health Do you want to keep your brain healthy and functioning well for years? If so, then you need to start taking the best vitamins for brain health. This video will discuss the top ten essential vitamins for keeping your brain in good shape. So, what are you waiting for? Watch the video now and learn more about how to protect your most important organ! 1. Vitamin B1 (Thiamine) Vitamin B1, also known as thiamine, is a water-soluble vitamin required to keep the brain functioning properly. It is crucial for forming neurotransmitters in the brain, which are responsible for sending signals throughout the body. Thiamine…