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Beginners Guide to Nootropic Stacks
If you are new to nootropics, and don’t know where to start, this video is for you. First, we’ll cover what a nootropic is and what it isn’t as defined by Dr. Giurgea who developed Piracetam in 1963. And who coined the term “nootropic” that we still use today. In this video we’ll put together a simple nootropic stack based on Dr. Giurgea’s criteria. A safe nootropic stack that will: 1. Enhance concentration and focus 2. Improve your mood and lower anxiety 3. Increase your energy without irritability and avoid a crash when it wears off 4. Boost your memory 5. Reduce stress and fatigue 6. Boost learning ability You…
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Best nootropics for boosting dopamine
In this video I am going to share with you how to boost dopamine. I will cover what dopamine is, symptoms of low dopamine, and which nootropic supplements are best for increasing your dopamine levels. Dopamine is one of three catecholamine neurotransmitters. With the help of various enzymes and cofactors, it also contributes to the synthesis norepinephrine and epinephrine (noradrenaline). Dopamine is linked to feelings of pleasure and euphoria. It’s also critical for appetite, reward processing, short-term memory, creativity, attention, body movement, and motivation. Epinephrine and norepinephrine act to increase alertness and attention. Dopamine deficiency symptoms include apathy, fatigue, feeling hopeless, can’t complete tasks, can’t concentrate, or can’t connect with…
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Best Nootropics for the Aging Brain
In this video we’ll take a look at what can go wrong as your brain ages. We’ll identify the nootropic supplements that can correct those problems. Before they cause any lasting damage. Our goal is to maintain full, or even optimized cognitive function until the very end. This video identifies 5 categories of brain function that is impacted by aging. Problems that begin to manifest in your early 20’s. I explain how free radicals cause brain damage. And how to get it under control. What happens to synapses as we get older. And how to restore lost or damaged synapses. Then we look into Alzheimer’s and dementia. Causes and what…
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Best Nootropics for 2019
I have my favorite nootropics after 12-years of trial and error. And chances are that what works for me may work well for you too. The nootropics I’m talking about in this video are part of the stack I’m using every day in 2019. In this video you’ll learn how I distill my brain hacking goals down into 5 general categories. Then look for the best nootropic supplement to address each one. We’ll talk about nootropics that will assist you in decision-making, focus, flow state, learning & memory, anxiety & depression, energy & motivation, and brain repair. Put them together and we have an affordable, well-rounded nootropic stack to help…