Combining DHA Omega-3's and Phosphatidylserine for advanced ADHD support
Dr. Matt West, ND
www.fastbraiin.com/supplements
source
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Dr. Matt West, ND
www.fastbraiin.com/supplements
source
3 Comments
Margie Way
Why only DHA and not EPA? I am trying to find an effective ratio on EPA to DHA for my child
AngieKWTA
I tell you from experience that DHA is awesome. I was tested as very low in DHA. My dr. tested me and gave me a fairly high dose of it, along with phosphatidylserine. Is has the same effect as the ADHD meds. I also take Minchex for the anxiety. I've taken vyvanse, concerta, and ritalin…all w/ horrible side effects. DHA works just as well. In my experience at least, there's no need for the drugs.
There's definitely an effect from regular exercise as well. My symptoms definitely got worse after I hurt my back and couldn't run.
mK_-
Can CBD be used to get the fatty acids?