Nootropics, Nuerohacking and Nutrition ft. Daniel Schmachtenberger – Ep.96

This week on the Brute Strength Podcast I’ll be interviewing cofounder, director of research and development, and systems designer for The Nuerohacker Collective, Daniel Schmachtenberger. Daniel has background in systems science, social engineering and human behavior. His most current research involves integrative medicine and neurotech tools to optimize the mind/brain interface. We dive into nootropics, their use, and lifestyle perquisites. We also talk about the importance of sleep cycles, nutrition effects, neuro chemistry and structure, and neurotransmitters such as dopamine. Enjoy the show.
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Topics of discussion:
[3:02] What is caffeine?
[6:50] The dangers to your health
[8:42] Signs you are taking too much
[11:30] Cycling your caffeine
[15:21] Caffeine dependence
[17:49] Neurohacking
[19:56] Stimulant use for neurohacking
[25:21] Increasing adaptivity in the body
[27:54] Prerequisites to neurohacking
[31:46] Sleep Deprivation and Sleep debt
[40:11] Dietary & Wellness importance
[50:09] Doctors and Professionals
[52:11] Nutritional Resources
[59:10] Finding tools to help with the foundations

Links:
Caffeine Informer – http://neurohacker.com/
Neurohacker Collective – http://neurohacker.com/

Books:
Head Strong – Dave Asprey – https://www.bulletproof.com/head-strong-book
Dr. Mercola – http://shop.mercola.com/category/587/1/books-by-dr-mercola

Reviews:
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