Citicoline & CDP-choline – Nootropics Information

Learn more about #Citicoline & CDP-Choline as #Nootropics here: https://nootro.info/nootropics/citicoline-cdp-choline/

Citicoline or CDP-choline is a safe, potent, and extremely well-tolerated nootropic. Enhances memory and protects the brain on its own. In combination with other supplements, it works as a powerful potentiator, especially racetams.
Citicoline or CDP-choline is a safe, potent, and extremely well-tolerated nootropic. Enhances memory and protects the brain on its own. In combination with other supplements, it works as a powerful potentiator, especially racetams.

What Are Citicoline Benefits?
CDP-choline Improves Memory
Increases Mental Stamina and Works as Neuroprotectant
Heightens Focus and Concentration
Potentiating the Effects of other Nootropics

How Does Citicoline Work?
CDP-choline is a “slightly” stimulating nootropic – depending on whom you ask. Many people myself included find it to be more than “slightly” stimulating. However, I take it along with a couple other supplements so my experience shouldn’t be as credible. Citicoline restores and repairs neuronal damage, increases dopamine levels in the nervous system, and enhances the production of neurotransmitter acetylcholine. Acetylcholine is especially important for those using racetam nootropics.

How To Take Citicoline?
How to take: the typical dose is usually ranging from 250mg being the lowest effective, to up to 1000 mg while keeping an 8 to 12-hour time intervals.

I find 250mg effective enough to potentiate racetam effects. I’ve also taken 500mg at other times but that was in a preformulated nootropic, which is MindLab Pro.

What Are Citicoline Side Effects?
Rare occurrences are:

Indigestion
Headache
Insomnia – this is applicable if taken late in the evening
Diarrhea
These are the reported possible (although rare) side effects.

I have been using both Citicoline and Alpha-GPC for over a year or two now and never experienced any of those.

Nootropics Information: https://nootro.info

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