How to Use Nootropics to Feel More Like Yourself | Dave Asprey on Health Theory
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This week’s guest on Health Theory is Dave Asprey. He is the founder and CEO of Bulletproof Coffee and the author of 5 best selling books. In this episode he talks about nootropics, gratitude and how to use cyclic ketosis to enhance your performance.
DISCUSSED IN THIS EPISODE:
Bulletproof Diet by Dave Asprey: https://amzn.to/2DD4W7W
Game Changers by Dave Asprey: https://amzn.to/2tjhn3V
Headstrong by Dave Asprey: https://amzn.to/2GukWgv
Bulletproof products: https://bit.ly/2jn3UBr
48 Laws of Power by Robert Greene: https://amzn.to/2Gq6iXA
SHOW NOTES
How to use nootropics to enhance cognitive performance [01:22]
Why the most successful people in the world get out of their head [07:35]
Is breathing more powerful than psychedelics? [10:27]
Overcoming trauma from birth [12:51]
Why being angry is making you dumber [15:30]
The four rules for survival [17:58]
Why the ego responds before the brain does [20:55]
The antidote for “hungry ghost syndrome” [24:28]
Why time in nature is critical for health [27:50]
How to use cold showers to your advantage [30:14]
Daily habits that will help you live a longer life [31:26]
A few of the supplements Dave takes every day [33:41]
How to get sufficient Vitamin D, even in Winter [35:13]
The best diet tips for living longer [37:27]
The two most important things for your health [41:48]
FOLLOW DAVE
WEBSITE: https://bit.ly/2jn3UBr
PODCAST: https://apple.co/1KxER4f
YOUTUBE: https://bit.ly/2yHzntI
INSTAGRAM: https://bit.ly/2an8MRS
FACEBOOK: https://bit.ly/2GGPLNX
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36 Comments
Joseph Dimick
Thank you guys so much
AceGod7
any1 have any recommendations?
Jordan Leach
Where is part 2?! We need more
vera rivera
??People please listen to me please don't you think it's about time we took it upon ourselves to learn and get educated about those evil mold and lyme exposures, symptoms and treatments in order to be able to help ourselves and each others because frankly who else would help us otherwise!?
Start looking at David Asprey real life story struggles with lyme and mold exposures
hamirom
1:17 used that nootropics here: lincover.com/app/daWyn and does works great.
missclik
this person is amazing…thanks ..im little confused about what u said for vegan diait and grains?? i think
Anastasia Aurelia
33.42 "I take 150 supplements a day" – was wondering if his body can actually benefits with 150 a day supp
Karim Bada
What does he mean by " When the image is going to be if its the GRIZZLY image th body responds…"?
Hendrik Boshoff
Jesus, Tom needs to take a nap. He's not looking so good. Please take a nap Tom!
Zuhaib Khan
I just love how Dave always talks about gratitude.
eXwade
This is amazing, love the channel and Dave Asprey has just shot to the top of my list of most influential people to learn from 🙂
David Singer
Fking genius this guy
Justin Burman
this guy is Nicholas Cage from another dimension
Officer Barbrady
This guy looks like Dr.Oc from Spiderman lol
An C
7:38… Microdosing of LSD… Tom:"Yessss" Huge smile from ear to ear… Tommy??? what's going on???
Dahlia the reader
A computer guy giving medical advice…??♀️
sunil jangir
hi, pls say something about drinking
Oscar Nevarez
9:12 that's me on every social event
Getting Jackies LyftUber RideShare
LSD Is NOT safe to take no matter what the dose is….wtf this isn’t the 60s .. LSD it destroys your chromosomes and it kills the Ego,, I like my Ego….ok we will buy your coffee ??? And exercise,, we all do this anyway….??
MountainManXXX
TY again.
..
FJ707
Anyone know where I can find some piracetam??
Johnny B Zen
Either my Noopept, L-tyrosine, Choline, and modafinil stack are kicking in, or you guys are talking really slow !
RΘΗΙTΘ
L- Laugh a lot ???
S- Sleep well ???
D- Dine well ???
Gus
Does anyone have a link to information of the study he mentions at 22:00 ? Sounds like BS but i couldn't find anything about it online
Here To Chill
The fact there’s talk shows online nowadays just wow
Yaning Borgia
Who's here tried it and tested the best nootropics? Recommendations please.
Christine Agnew
so when's he coming back!!!!
John Ely
The politicians and medical professionals in Australia are too narrow minded and conservative to allow for research into magic mushrooms etc. Johnny
Python
The title really isnt fitting for the amount knowledge in this video
Jonathon Freeman-Anderson
Amazing episode
Akshay Khadke
I feel like they made Limitless movie On Dave Asprey
Jadwiga Walasiak
Uwielbiam was słuchać
Amr Muhammad
7:41 just got me ?
jolanda govers
thank you for this interview with Dave! amazing what we can learn from this man
thesmileyone
And now piracetam and it's derivatives are shadow banned worldwide.
<3 aniracetam, I miss you
WaxFace Network
the way Tom said "yesss" when Dave first said the word "microdosing LSD" made me laugh so hard