Wolfgang, I have tried 2 brands of rhodiola- St. Francis Herb Farm Rhodiola Rosea tincture, and Now brands 500mg 3% standardized extract of Rhodiola. Over a couple of weeks trying them I became more and more irritable at the level of my nervous system and had to stop taking them. I am getting better results with Gotu Kola. I am also going to try ashwaganda some more as well.
2 Comments
Eric Paradis
Wolfgang, I have tried 2 brands of rhodiola- St. Francis Herb Farm Rhodiola Rosea tincture, and Now brands 500mg 3% standardized extract of Rhodiola. Over a couple of weeks trying them I became more and more irritable at the level of my nervous system and had to stop taking them. I am getting better results with Gotu Kola. I am also going to try ashwaganda some more as well.
TP
Do you have any experience with shilajit or ashwaganda-sensoril extract?