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Nootropics, or “smart drugs,” are a category of drugs which will boost brain performance. they’re sometimes called cognition enhancers or memory enhancing substances.
Prescription nootropics are medications that have stimulant effects. they will counteract the symptoms of medical conditions like attention deficit hyperactivity disorder (ADHD), narcolepsy, or Alzheimer’s disease.
Nonprescription substances which will enhance brain performance or focus — like caffeine and creatine — also are considered nootropics. they are doing not treat diseases but may have some effects on thinking, memory, or other mental functions.
This article looks at prescription and nonprescription smart drugs, including their uses, side effects, and safety warnings.

Prescription nootropics
A doctor may prescribe a nootropic to treat a medical condition. Usually, the drug may be a sort of stimulant, like an amphetamine, which will help treat ADHD, narcolepsy, dementia, or an identical condition.
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Prescription nootropics include:
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modafinil (Provigil), a stimulant that addresses the sudden drowsiness of narcolepsy
Adderall, which contains amphetamines to treat ADHD
methylphenidate (Ritalin), a stimulant which will manage symptoms of narcolepsy and ADHD
memantine (Axura), which treats symptoms of Alzheimer’s disease
While these are often effective in treating specific medical conditions, an individual shouldn’t take them without a prescription.
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Like any prescription medications, they carry risks of side effects and interactions, and an individual should only take them under a doctor’s care.
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Common side effects of prescription nootropics include:
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high vital sign
a fast pulse
insomnia and other sleep disturbances
trouble with vision
addiction
Some evidenceTrusted Source suggests that folks who use prescription nootropics to enhance brain function have a better risk of impulsive behaviors, like risky sexual practices.
nootropics best nootropics
Healthcare providers should work closely with people taking prescription nootropics to manage any side effects and monitor their condition.
Over-the-counter nootropics
The term “nootropic” also can ask natural or synthetic supplements that boost mental performance. the subsequent sections discuss nootropics that don’t require a prescription.
nootropics best nootropics
Caffeine
Many people consume beverages that contain caffeine, like coffee or tea, due to their stimulant effects. Studies suggest that caffeine is safe for many people in moderate amounts.

Having a daily cup of coffee or tea could also be an honest thanks to boost mental focus. However, extreme amounts of caffeine might not be safe.

The Food and Drug Administration (FDA) recommend that folks consume no quite 400 milligrams (mg)Trusted Source of caffeine each day . this is often the quantity in 4–5 cups of coffee.

Caffeine pills and powders can contain extremely high amounts of the stimulant. Taking them can cause a caffeine overdose and even death, in rare cases.

Women who are pregnant or may become pregnant may have to limit or avoid caffeine intake. Studies have found that consuming 4 or more servings of caffeine each day is linked to a better risk of pregnancy loss.

L-theanine
L-theanine is an aminoalkanoic acid that happens in black and green teas. People also can take l-theanine supplements.

A 2016 review reported that l-theanine may increase alpha waves within the brain. Alpha waves may contribute to a relaxed yet alert psychological state .

L-theanine may go well when paired with caffeine. Some evidence suggests that this mix helps boost cognitive performance and application . Anyone looking to consume l-theanine in tea should keep the FDA’s caffeine guidelinesTrusted Source in mind.

There are not any dosage guidelines for l-theanine, but many supplements recommend taking 100–400 mg per day..

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