Nootropics Nutraceuticals and Mental Health
Nootropics Nutraceuticals and Mental Health Time Stamps / Chapters Below
#nutraceuticals #nootropics #mentalhealth
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Chapters
:57 What are they
3:28 Importance of Cytochrome P450
7:15 Nutraceuticals antioxidants flavanoids
30:10 Easy to grow foods high in flavanoids
NOTE: ALL VIDEOS are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional.
Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.
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Dr. Dawn-Elise Snipes teaches adults how to use cognitive behavioral therapy tools for building resilience at work, among staff and in children.
Many of the skills in the videos are the same ones that are taought in a basic counselling course and can be used as a CBT therapist aid. CBT techniques are helpful tools for self counseling for major depressive disorder, anger management, confidence, self esteem, anxiety, abandonment issues, self improvement
Dr. Snipes’ videos have been used by thousands for developing clinical skills for substance abuse counseling, cbt interventions for substance abuse, and skills needed for mental health counselor
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29 Comments
russierh
You have been such a huge part of me finally feeling validated… I have CPTSD and these videos helped me to understand myself!!! Thank you so much you’re a blessing to my life ❤️
TheRealThing
I got zapped, I changed fibre providers & wasn't expecting them to switch for another several hours, just set up the new box. I keep meaning to try black rice on its own, I've had it mixed where around 100g of a 1KG bag is black rice. Will check your community feed for the pic of Ralph?
Esoteric Fitness
What are your thoughts ? on Kombucha / vs Probiotics??
Micah Barbee
LMMMAAAOOO!!?? 16:09–16:34, the analogy of Dr. Snipes' gut and meat!
Fun fact: Dr. Snipes doesn't eat meat regularly, in fact, only about 3 times a year?! How?! Why?! When did she add or take away meat from her diet? ?
Boost Mobile
FOODS!!! Medicinal?
Veronica Sywak
Your videos are so specific and well -researched. Also well presented. Thank you for all your diligent work, Doc Snipes.
S K
After Bruce Willis, one wants to learn all they can! Thank you, Dr. Snipes.
divacassandra1
Please continue with videos like these. Bronchiodialators
Judith Wallace
So grateful for your channel. Nearly 200k subs! Fantastic!
Oliver Rojas
Thanks!
Bob Dylan
very nice! not very much credible info out there on this topic.
Bob Dylan
I grow Philippine purple yam here in S. Florida. resistant to many tropical bugs and diseases of this climate. It dies off in winter and comes up when the rainy summer starts each year.
joubled.
if you wonder why there are >50% dislikes maybe choose a correct title over a clickbaitish.
Shelsea
I would like to see more videos on these topics. Thank you Dr Snipes!
Michael Hicks
I've been watching some of your highly contributional series, I enjoy much of your content especially recognizing the messages of the expressions of abusive and stressed indevidual as well as de stressing for practicing training psychologists even though I am neither ii have a great interest in developing my psychology so I got Alot out of it. I think this perticuler excerpt is an excellent example of something that is too well unavailable in our holistic bag of skills, I look forward to more underlining brain nutrition exellent thank you.
Busker Dan
Great video! Although I would love to learn a little more about nootropics ?
Jena Perry
So glad I found this video. I am pregnant and was told I could not take my adhd non stimulant, and then I saw a nootropic company for adhd and wondered how effective it actually is because it claims to be able to replace ones stimulant medication. I wonder if cbd had also been researched for adhd and cptsd
Dan O'Connell
Can you help with bipolar?
Chris
This is great!!
Sophie’z Luv 4 Cats ??
Thank you Dr.Snipes for being a great helper with a great brain on your shoulders and such a wonderful heart❤️??♀️
Adriana Stan
Thank you for existing! ?❤️
Rover
How can grown man weighing 200 lbs possible eat enough quality protein if they are very active and a vegetarian?
Safe Sahatas
Thank you thank you thank you?
Cherryontop113
I would love love love you to continue to do specific videos on nootropics and nutraceuticals. Thank you, Dr. Snipes. You are so amazing. xo
Tim Marshall
Cool
Mary Janerx
i love these videos and i love hearing about all your animals and plants
Jazen Valencia
Grapefruit juice is an old school Body building way of getting more bio-availability out of substances taken orally.
BiohacksHQ
Nootropics are dietary supplements built to safely optimize cognition by manipulating cognitive functions in the brain. They help the brain operate more efficiently by filling in the gaps in our cognitive functions.
BiohacksHQ
Nootropics are legit depending on the ingredients, dosages and quality. Numerous studies confirm the positive effects of various nootropics on the brain and body.