I Tried Tongkat Ali, So You Don't Have Too… (Overrated?)
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Tongkat Ali 2%➡️
Tongkat Ali 10% ➡️
Cistanche ➡️
Magnesium ➡️
Zinc ➡️
Shilajit ➡️
Creatine ➡️
Vitamin D3➡️
⏰ Timestamps ⏰
0:00 – Tongkat Ali
0:32 – Questions About Tongkat Ali
1:28 – My 90 Day Experiment
1:57 – Benefits #1 Motivation
2:21 – Benefit #2 Confidence
3:06 – Benefit #3 Sleep
3:47 – Why Does It Improve Sleep?
4:15 – Is Tongkat Ali Worth Your Money?
4:54 – How To Take Tongkat Ali?
5:57 – 2% Extract vs 10% Extract
6:10 – My Bad Experience With The 10% Extract
8:18 – Dopamine & Testosterone Connection
9:13 – Increasing Testosterone For Low Dopamine?
9:40 – Is Tongkat Ali Safe?
10:16 – Where To Buy Tongkat Ali?
10:41 – Testosterone Explained In 90 Seconds
12:21 – Simple Testosterone Boosting Stack
12:53 – Message From Yours Truly…
#tongkatali #tongkatalibenefits #tongkataliplant
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I am not a qualified medical health professional and the opinions expressed on this website are for entertainment purposes only. This contains general information about medical conditions and treatments. The information does not constitute medical advice. Product recommendations are for entertainment purposes only. It is assumed that the reader will do their own research and not make health decisions based on the information on this website.
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14 Comments
Dusty Mav
Blood work!?
Alan WakeUp
I get brain fog from Tongkat Ali 10% too. How many 2% pills do you take per day and do you cycle?
Music
ty for sharing the bad side too
Itellmyselfjokes
Excellent Video. I've started taking Tongkat recently but have noticed I've been getting some join pain especially when im I'm trying to sleep, so started to cycle them on and off 5 day on and 2 days off per week
David
You know I’m just thinking how you said you experienced brain fog from the 10% for me I haven’t had that effect from it but i know after intense workouts I do get brain fog. Im just skeptical whether it was the tongkat or your workout. Only side effects I’ve somewhat experienced are mild headaches.
DanTwister
I suggest eating eggs for cholesterol, the body creates testosterone out of it, and boost that with supplements.
Fried Ux
The reason the 10% gave you brain fog is because eurycomanone is an aromatase inhibitor and you probably lowered your E2 too much. similar things happened to me but with 2% + Apigenin + Zinc which are all AIs.
Gary Lewis
None of the supplements are going to raise test levels to supraphysiologic levels.
Maikel Lambregts
I have the 10%. Tried it months ago in winter during 5 weeks. After about 14 days started feeling the positive effects and no sides. Recently I tested it again but after 7 days started giving me insomnia (mind kept too active in night), after 10 days started feeling the positives and normally with such bad insomnia I would feel very bad during daytime, but the Tongkat somehow kept me somewhat energetic. It causes insomnia and it covers up insomnia. How funny! But the bad insomnia did not go away and I felt I needed some proper nights. So after 14 days I stopped the Tongkat trying to get my good sleep back again. Does anybody know the reasons/neurotransmitters behind the insomnia? Any solution? Once my good nights return I could try dosing the 10% every other day maybe?
Matt ws
What’s your view on L-theanine? It seems to be very good for anxiety and depression
Mike
What is the difference in terms of testosterone increase between 2% and 10%?
Is the difference very significant?
johnny deals
GOOGLED: where does tongkat ali come from? ANSWER: Tongkat ali, or longjack, is an herbal supplement that comes from the roots of the green shrub tree Eurycoma longifolia, which is native to Southeast Asia. GOOGLED: Southeast Asia men testosterones. ANSWER: Total testosterone was significantly lower in South Asians (mass spectrometry: geometric mean 16.3 nmol/l; 95% reference interval 9.3-28.6 nmol/l) compared with Caucasians (mass spectrometry: geometric mean 18.4 nmol/l; 95% reference interval 10.6-31.9 nmol/l; P = 0.015), but calculated free and bioavailable. CONCLUSION: TONGKAT IS CRAP.
Peter Protege
been putting minox on your chest i see.
Tomas Filek
Opinions on methylene blue?