What is GLP-1 & How Does It Reduce Appetite & Promote Weight Loss? | Dr. Andrew Huberman
Dr. Andrew Huberman discusses how GLP-1, both the naturally occurring peptide and the newly popular GLP-1 drugs, work for appetite suppression and weight loss.
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#HubermanLab #WeightLoss #FatLoss
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27 Comments
EXPOSE IT UNTIL YOU MAKE IT
We will have now 1M ordering on Amazon this Yerba Mate tea and physicians pressurized to prescribe some GLP-1 for few millions individuals….?
Gina Gabarini
Hi there ! Being from Argentina where we are born having mate .. . I can assure this is true .
Altough is far from being tea for us . Two deffirent things altogether . Love it. Cant live without it . It really implies deeper meanings for us all .
Thanks ?
Swati Gaur
Gooseberry also suppresses appetite. In India we use it while fasting. Also pranayama . I do one session of 20mins and then butyeko breathing exercises for 20mins. This works quite well.
J Wiki
I love yerba mate!! I drink it often!
Haz Elias
Wow these clips are super useful. I forgot about this info in one of your podcasts. By coincidence I've also found hard exercise had the same effect. Also mixing normal black tea & a little bit of coffee helped to suppress hunger, as opposed to just drinking either one by itself. I dont know why these work for me, is it the same pathway?
Tiaan v H
"Sympatho-gastro-spinal-recticular-hypthalamic pathway" … thats is definitly a mouth full yes
zoe5544
Is there an option that doesn't include caffeine?
Lucky Luciano
In ARGENTINA ?? we are heavy consumer of Yerba Mate, even more than caffeine.
Q5000
What about high levels of carcinogenic PAH in Yerba mate?
Jane Nuss
Would love to see how you make your Yerba mate!
Abe Thomas
Is there a caffine free yerbie mate?
Followyourideas (Aikido Shodokan)
As an argentinian I approve this message. But you have to pronounce is properly. It's pronounced "sherba" mate
Eugenio Tenorio
Mate is both delicious and nostalgic for me. Thank you for sharing your knowledge of this.
jackscourage
yerba helps me adjust my chronically misaligned spine. can't believe no one has studied this yet considering how well it works. works best combines with passion fruit juice. no idea why but wow it works.
Emiliano Arévalo
I didn't know that certain ways of consuming mate could cause cancer. As an Argentine I drink a lot of mate, at morning and at afternoon.
MGV
In Argentina we drink a lot of "mate".
tofuredbull
Awesome Thank you
Idin Anim
What are these supplements called which have a lot of GLP1?
KJ
Yerba mate is new one for me, definitely going to check this out. Interested to find more about effectiveness and relevant studies etc.
iTZeL BaZeRQue PaTRiCH
Not a tea!!! ?
veronique v
Good to hear you talking about Mate ? , we have it in South Brazil and is a very cultural and traditional habit to drink it together with friends and family.
Bajo La Luna Podcast
Hagamo un asado
Tomemo un fernet
Natasha Cro
Is Yerba Mate lowering heart rate and pressure?
Mike S
Semiglutide worked amazing for me.
Cristina Ivana Re
Which ones would be the smoked type? The ones are flavoured, perhaps? I sip the traditional type (for those that have watched the video of powder content in yerba, I use the lowest powder content)
My contribution; sipping mate causes addiction. It is a healthy addiction. Also, this may explain why obesity is not so common in Argentina.
Plus Fernet. Another miracle of mother nature.
Thank you for the video!!! You are the best!
Paige Jamison
I commented on another video (older one). I'm torn on the GLP1 benefits. Prescription form. It delays/slows gastric emptying and increased postprandial volume. If one is fasting for weight loss or to lower insulin levels, wouldn't this be contra intuative ? Gastroparesis. The weight loss that occurs is from calorie reduction (people are full, nausea, early satiety). Does this affect gut hormones negatively? O love your knowledge and understanding, hopefully you can help me understand. Thanks ❤️
Aldana Simore
I'm an avid listener of this podcast. I'm from Argentina and I wanted to share my translated version of a poem about mate written by Lalo Mir. I have it hanging up in my living room so every time somebody asks me 'What are you drinking?', they can read it.
Mate is not a drink. Well, it is. It is a liquid and it does go through the mouth.
But it is not a drink. In this country, nobody drinks mate because they’re thirsty.
It’s more like a habit, like scratching an itch.
Mate is the exact opposite of television: it makes you talk if you’re with someone, and it makes you think when you’re alone.
When somebody comes to your house, the first thing you say is ‘hello’ and the second is ‘some mates?’
This happens in every household. Rich and poor. It happens between talkative and gossipy women, and it happens between men, serious or immature.
It happens between old people in the nursing home, and between teenagers while they study or get high.
It’s the only thing parents and kids share without arguing or nagging.
[Republicans] and [democrats] pour it without questions.
Summer or winter.
It’s the only thing we have in common, victims and executioners, good and the bad.
When you have a kid of your own, you start giving them mate when they ask you for it. You give it to them lukewarm, with a lot of sugar, and they feel all grown up. You feel an immense pride when a speck of your blood starts sipping mate. Your heart escapes your chest.
Then, as years pass, they will choose if they drink it bitter, sweet, very hot, tereré, with orange peel, with herbs, with a twist of lemon.
When you meet someone for the first time, you drink some mates. When there is still shyness, people ask:
‘Sweet or bitter?’. The other person answers:
‘However you drink it’.
Keyboards in Argentina have yerba all in between the keys. Yerba is the only thing that you always have around, in every house. Always. With inflation, with hunger, with military coups, with democracy, with any of our diseases and eternal curses. And if one day there is no yerba, a neighbor has it, and they give some to you.
You don’t deny yerba to anybody.
This is the only country in the world where the decision to stop being a kid and start being a man happens on a particular day.
No long pants, no circumcision, college or living far from your parents.
Here we start being grown-ups the day we have the need to drink mates, by ourselves, alone.
It’s not a coincidence. It’s not just because.
The day a kid puts the kettle over the fire and drinks their first mate with nobody around in the house, in that minute, it’s when he discovers he has a soul.
The simple mate is nothing else but a demonstration of values…
It’s the solidarity of putting up with washed out mates because the conversation is good. Because the company is cherished.
It’s the respect of taking turns to talk and to listen, you speak while the other one drinks; and it’s the honesty to say: ‘That’s it, change the yerba!’
It’s fellowship made moment.
It’s sensitivity to the point of boiling water.
It’s the tenderness to ask, stupidly, ‘it’s hot, isn’t it?’
It’s the modesty of the one who pours the best mate.
It’s the generosity of giving until the end.
It’s the hospitality of inviting.
It’s the justice of one by one.
It’s the obligation to say ‘thank you’, at least once a day.
It’s the ethical, frank and loyal attitude of meeting without any purpose other than to share.
Lalo Mir