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How I Stay Energetic All Day Long



Nootropics have been key to sky-rocketing my energy levels. Let’s go over the top nootropics for maintaining my energy levels, how and when to take them, their recommended dosages, and their side effects. You will also discover the essential daily routines that keep me energized all day long.

⏰TIMESTAMPS⏰
00:00 Disclaimer
01:05 Caffeine Side Effects
01:35 Top 4 Nootropics for Increasing Energy
02:04 Suggested Dosage of L-Tyrosine
03:53 How I Take L-Tyrosine
04:13 Rhodiola rosea Benefits
05:30 How To Take Rhodiola rosea
06:45 Nootropic That Maintains My High Energy Levels
07:17 Benefits of Bacopa monnieri
07:58 How I Take Bacopa monnieri
09:08 Nootropics to Look for in Pre-workout Products
09:39 My Workout Routine
10:58 My Diet Plan

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