Just thinking of the fact the Eric F’n Berg has millions of subscribers should provide all the adrenaline flow you need to set records at the world’s!!! Go get’m big boy!!!
❤Only for fans over 18 year⤵️ Alles sehr schön. Aber zuerst zusammen die Nummern 10 und 1. Eine verwohn.online Brünette und eine andere Blondine. Es wäre unfair, wennb ich 4 wählen würde
That bar path is textbook Layne. It's something I've been working on since I saw a video by Nuckols. Bringing the bar back then up on the concentric is new to me but I'm working on it. I really like the training videos btw. Thanks man
Let’s gooooo!!!! One of the most important lessons we can teach our kids is the ability to fight through adversity and not give up when things get hard. Proud of you man
Great message at the end of the video. Rooting for you Layne.
Quick question about your breathing when benching in this video. It looks like you inhale before doing the eccentric phase, then hold your breath while lowering, pausing, and raising the weight, followed by an exhale, and repeat. Is that correct?
That was impressive lifting. Impressive to me anyway ?. Really hope you stay injury free and keep pushing man. Good luck to you. And nice message at the end.
To Layne and others: I haven't been following the powerlifting scene and tech for many years. Am wondering what you were looking at before saying 'that was an RPE of 6.5'? Is it some kind of speed measuring device if I'm guessing correct? If that is indeed the case, how did the number 6.5 come about based on speed? Thanks in advance for your time!
Your weight training videos are really motivating. I've been weight training 6 days a week consistently for 2 years now. Any added motivation or encouragement helps me to keep training consistently and hit new PRs. Go for it at the championships!
45 Comments
Team Youphoric Health & Performance
I haven't attempted a PR on bench since 2014. My shoulders are not a fan.
Daniel Andersson
145 kg?
Boyer Ranch
Have the same flag in my shop/gym. Nice setup man
Charlie Anderson
Good job man
Anti Wufei
A weakened Biolayne's RPE 7 bench is comparable to Bloho's max effort bench at his PEAK.
Bartek9260 Kowalski
???
Coach Fawad
You got this Layne – I am rooting for you.
Pierre
Nice to see a Trainingvideo of you. You shoulda upload some more frequently! I enjoy watching you train 🙂
Paddy
i like that 3 second pause. good luck.
Luk
Layne is pretty fucking strong not gonna lie
Champion Layne ?
You got this we believe in you king!!!! ♥️♥️??
blaine bowling
Just thinking of the fact the Eric F’n Berg has millions of subscribers should provide all the adrenaline flow you need to set records at the world’s!!! Go get’m big boy!!!
Ghassan Sakhel
good luck, I hope you win
Mike Symth
What are those "HBERRY" tanks against the wall?
jak jordn
❤Only for fans over 18 year⤵️ Alles sehr schön. Aber zuerst zusammen die Nummern 10 und 1. Eine verwohn.online Brünette und eine andere Blondine. Es wäre unfair, wennb ich 4 wählen würde
Grapes
Good luck!
Nate Perry Shooting Sports
Is that power rack made of galvanized road signs ??
David Jeremy
That bar path is textbook Layne. It's something I've been working on since I saw a video by Nuckols. Bringing the bar back then up on the concentric is new to me but I'm working on it. I really like the training videos btw. Thanks man
requiem8072
layne, you are a inspiration, I am years in deep in baack issuess are you give me hope to achieve greatness after my back injjury
Unker Golgi
Commenting for the algorithm ? just kidding, all the best!
Jose Bonilla
Record lift for RPE 6.5. What does that even mean???
Griffin S
Who is doing your programming Layne? Do you offer programming?
Joshua Abramson
Thank you Layne… Love these videos.
Atif
Hell yea let's fucking go Layne. Can you share the playlist you were listening to?
Prochargedmopar
??
Colin DeWaay
Let’s gooooo!!!! One of the most important lessons we can teach our kids is the ability to fight through adversity and not give up when things get hard. Proud of you man
psmtz
Your grip is too wide.
ashm3697
Go son!!
Julio Jimenez
What a nice lil set up
Daniel Benavidez Jr.
Is that power rack from Texas strength systems?
Doudou Gueye
I like attitude win or lose as long as you give it your all with no regrets that’s what matters ??
The Way of the Jump Rope
Great message at the end of the video. Rooting for you Layne.
Quick question about your breathing when benching in this video. It looks like you inhale before doing the eccentric phase, then hold your breath while lowering, pausing, and raising the weight, followed by an exhale, and repeat. Is that correct?
M Anton
Kick some ass Layne
Steven Hargreaves
That was impressive lifting. Impressive to me anyway ?. Really hope you stay injury free and keep pushing man. Good luck to you. And nice message at the end.
Things Youdontwanttohear
This video got me totally pumped for some bench pressing!
But it is not Monday today sooo…..nevermind ?
Jimmy Le Parrain
His last warm up set is heavier than my max
Hell Fish
It was good to see your sister stop by to support you
Brian Bland
What is that strap you’re putting on one side of the bar?
Chow Zi Siong
To Layne and others: I haven't been following the powerlifting scene and tech for many years. Am wondering what you were looking at before saying 'that was an RPE of 6.5'? Is it some kind of speed measuring device if I'm guessing correct? If that is indeed the case, how did the number 6.5 come about based on speed? Thanks in advance for your time!
Steven Rodgers
Your weight training videos are really motivating. I've been weight training 6 days a week consistently for 2 years now. Any added motivation or encouragement helps me to keep training consistently and hit new PRs. Go for it at the championships!
Leonardo H
Good luck!
smttysmth02gt
Listening to Architects! Good stuff.
JK Bonez
Let's go
James Woodall
Great video and hope for more.
Roman Kondrachov
Benches fo Wenches! Pecs fo Sex! Good luck with the training dude! Let's go.