An Awesome Superset Workout
this is a super setting workout for all you you Fitness bodybuilding calisthenics people out there. this is also for the people that like Fitness gurus and people that take turkesterone ecdysterone creatine herbs nootropics steroids creatine all the supplements out there this soup is setting work out burn you out
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One Comment
Mitchell Hayman
The more you lean on laterals. The worse the resistance curve. Ideally laterals should be done laying down on the opposite shoulder.
Why teach people shit stuff? you have no idea how exercise biomechanics work, obviously.