Are Ketogenic & Carnivore Diets Good Or Bad For Mental Health?

Today I am talking about ketogenic and carnivore diets and how they affect mental health.

There are over 5 types of medical ketogenic diet cited in the medical and scientific literature as the general public’s version of ‘keto’ is not medical therapy

We will cover inflammation, blood glucose, mitochondria, the Randle cycle, SSRIs, anti-psychotics, mood stabilisers, fruit, deuterium, uric acid and more

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Disclaimer
These videos are entertainment and educational purposes only and not to treat or cure any disease or illness. I am a not a medical doctor, I’m a doctor of biochemistry so information given here is not medical advice it is information for you to consider and further research yourself. Please consult your health care profession or doctor before commencing any kind of exercise, supplement or dietary regime if you have any concerns or current health conditions.

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