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Adrenal Fatigue Science Completely Explained! Pregnenolone Steal, Cortisol, Dopamine & Burnout
In this video I explain the true mechanism underlying what most people call “Adrenal Fatigue” and I give some very simple but significantly effective guidlines for helping to overcome it. source
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My Top 5 Dopamine Boosting Herbs & Supplements Of All Time
In this video I break down the top 5 most significantly effective dopamine boostinf herbs and Supplements of ALL TIME. source
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Top 5 Depression Causing Vitamin Deficiencies
1. Vitamin D3 2. Iodine 3. Vitamin C 4. Magnesium 5. Vitamin B1, Folate & B12. source
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How To Cure Depression For Good
In this video i debunk the biological model of mental illness, the idea that depression is caused by a neurochemical imbalance, and how to actually solve depression and most mental illness. source
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Take Advantage Of Life, Live To The Fullest
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My Top Secrets For Superhuman Health, Success & Happiness
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Rhodiola Life Extension Extract Review
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Tea Has Special Nootropic Benefits Other Caffeine Sources Dont Have
Review Of Studies Comparing Tea To Other Caffeinated Beverages: https://academic.oup.com/ajcn/article/98/6/1700S/4577506 source
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Green Tea Is A Powerful Nootropic Beyond Theanine
In this video I discuss some of the science behind green tea & its mechanisms for producing the powerful euphoric sharpness & mental clarity tea drinkers commonly describe. Please correct some of the things I mentioned down in the comments source
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Ashwagandha 3 Month Experience
In this video I discuss in detail my experience taking Ashwagandha whole root powder consistently for the past 3 months and everything ive experienced as a result. The brand im currently using and used these three months is “Terrasoul” source