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The ENERGY Formula, Obscure Supplements & Spiritual Journeys via Psychedelics w/ Shawn Wells
Dr. Mike Belkowski and Shawn Wells discuss the following: • His busy travel schedule and events he’s going to in 2022 • Value in seeing people in person • The different businesses he owns • Maintaining a healthy body and mind while traveling • Timeshifter – an app that can tell you when to eat/ sleep/ etc • Optimizing your energy for routine, growth, & your tribe • A breakdown of his book, The Energy Formula – • Surrounding yourself with the right people • Ikigai – Japanese concept about really living out your purpose • The negative health effects of loneliness & our need for connection • Pura vida…