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5 Benefits of Plyometrics | Martin Gelbspan & Matt Choi #shorts
If you want to develop real power, strength & speed you MUST include plyometrics into your training. ► The Top 3 Fundamental Exercises for Athletes: Plyometrics can be done with contrast training, where you couple a strength exercise, like a heavy reverse lunge straight into these explosive switch lunges. They can also be done prior to your strength training to prime the CNS for activation purposes. However you decide to incorporate them, make sure to add them 2-3x/week and watch your athleticism sky rocket in no time ??? | Follow Martin Gelbspan | ► YouTube: @Kait & Martin ► Instagram: ► TikTok: | Matt Choi | ►…
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My honest review of CBD oil after 4 weeks, is it good for my golf?
This is my honest review of CBD oil after 4 weeks, is it good for my golf? Well I am 4 weeks into taking CBD oil and the results have been interesting. The promise of better sleep, being more relaxed and less pain are just a few of the apparent benefits but did I see any? The link to PlayersFuel for more info https://playersfuel.com/ref/68/ Use my code ATG10 for 10% off any purchases from the link above. ——————————————————————– ➜ Subscribe to ALI TAYLOR GOLF for FREE now https://bit.ly/35vfXnx ——————————————————————– ➜ Official Adidas Ambassador https://www.adidas.co.uk/golf Make sure you hit the big red SUBSCRIBE button and TURN ON NOTIFICATIONS so you never…