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Crushing My Weak Points for the Arnold Classic UK | LEG DAY
? My private e-mail list for exclusive content regarding bodybuilding, nutrition, training, exclusive sales & more: —————– ? The most delicious, high quality supplements on the market. | Code – Wesley for 10% off your order. ? (Classic Gym Wear, Workout & Nutrition plans) discount code “VINTAGE” for 10% off your entire order. ? The most effective shampoo for hair loss prevention: | “VINTAGE15” for 15% off your entire order. WORKOUT Seated Calf Raise Working set #1-3: 80 kg – 14, 11, 12 reps Working set #4: 70 kg – 12 reps Lying Leg Curls Working set #1-2: 55 kg – 9, 8 reps Working set #3-4: 45 kg –…
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I HAVE TO CHANGE THE WAY I TRAIN NOW | BACK & BICEP WORKOUT
? My private e-mail list for exclusive content regarding bodybuilding, nutrition, training, exclusive sales & more: —————– ? The most delicious, high quality supplements on the market. | Code – Wesley for 10% off your order. ? (Classic Gym Wear, Workout & Nutrition plans) discount code “VINTAGE” for 10% off your entire order. ? The most effective shampoo for hair loss prevention: | “VINTAGE15” for 15% off your entire order. WORKOUT Assisted Pull-ups 4 working sets: 30 kg – 13, 12, 12, 14 reps Chest-Supported Cable Row (shoulder width grip) Working set #1: 113 kg – 13 reps Working set #2: 118 kg – 10 reps Working set #3: 118…