Life Edge #75: Nootropics Explained by David Tomen, Nootropics Expert

Today we had the honor of speaking with David Tomen, the founder of Nootropics Expert and author of “Secrets of the Optimized Brain” and “Head First – The Complete Guide to Healing and Optimizing Your Brain with Nootropic Supplements.”

Visit Nootropics Expert: https://nootropicsexpert.com

Get a free copy of “Secrets of the Optimized Brain”:
https://nootropicsexpert.us14.list-manage.com/subscribe/post?u=d0bec5d0ab3eb2feb89d212ee&id=ab3808b524

More info on “Head First” (now available for only $37):

Head First

Connect with David on LinkedIn:
https://www.linkedin.com/in/davidtomen/

Follow David on Twitter @DavidTomen:
Tweets by DavidTomen

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– Rick talks about how he found David, when looking for info on supplements for neuropathy

– David’s latest’s podcast on supplements for 2019 (https://youtu.be/SgFvACYdsuk)

– David’s personal story of why he started studying Nootropics and how they pretty much saved his life

– What are exactly are Nootropics? Where did the term come from and what’s the current definition?

– Where can you find Nootropics?

– Rick talks about the significant improvements he’s been seeing with Acetyl-L-carnitine

– David talks about the books he’s written on Nootropics, what they cover, and what sets them apart from other health/wellness books

– How do you determine the correct dosage of Nootropics to take? Especially for extremely complex issues like thyroid problems?

– The importance of finding out what works best for you

– What happens as you learn more about how your body reacts to Nootropics?

– David explains that the benefits of Nootropics can be very subtle yet very powerful

– His example: you may not notice your memory improving significantly at first, but then realize you can easily remember an entire grocery list

– Rick points out that the opposite is usually true for pharmaceutical drugs, effects are seen quickly (often along with harsh side effects!)

– David advises doing research to find Nootropic supplements that serve the same function as pharma drugs that work for you

– How the exact mechanisms behind widely-used drugs are often still unknown to scientists

– For example, it’s only now that scientists are uncovering that antidepressants may actually work by fighting inflammation

– David’s article on brain aging (you can read it here: https://nootropicsexpert.com/best-nootropics-for-the-aging-brain)

– and more!

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LIFE Edge is hosted by IT and eLearning professional Rick Zanotti and geologist Dr. Susan Nash.

It’s a show about learning, passion, curiosity, change, and all things that can help you get an edge in your life. The ‘edge’ which leads to success in your life, profession, and choices is important and ensures a congruent approach to living and learning.

Life Edge is streamed live every Thursday at 3pm Pacific Time. The tagline is “Because life doesn’t have to be mediocre!”

View the full playlist of Life Edge episodes here:

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