Best Nootropics for 2020
In this video we’re going to talk about the best nootropics for 2020. What’s been trending over the last year and what people are using today.
Most of the nootropics I explain in detail in this video are included in the following pre-made stacks:
Mind Lab Pro: https://bit.ly/3lh3w8a
Performance Lab NutriGenesis Multi for men: https://bit.ly/3l9OalB
If you’re new to nootropics, this video will help you sort your brain optimization goals into categories. It’ll make it easier for you to select the right nootropics for each goal.
And if you’re an experienced neurohacker, you may pick up some new ideas. Like the two nootropics I’ve added since my 2019 video.
This is a longer video than I normally do. So feel free to use the time stamps below to click through to parts that interest you.
I’ll be talking about the best nootropics for:
– processing speed, decision-making, focus, flow and thinking
– learning and memory
– anxiety and depression
– energy and motivation
– brain repair and maintenance
I’ll also explain what it means when a supplement bottle says to “take it with a meal” and what you can do instead.
And I’ll finish with how you can select the best pre-formulated nootropic stacks once you’ve figured out what it is you’re trying to accomplish.
I use every one of the nootropics explained in this video and use them every day for a better functioning brain. My hope is that what works for me will work for you too.
00:34 Best Nootropics for 2020 intro
01:56 Total Brain Optimization and what that means
03:16 Best Nootropic Supplements
04:54 Acetyl L-Carnitine (ALCAR)
05:25 Aniracetam
06:15 Bacopa Monnieri
06:50 Caffeine
07:29 CDP-Choline (Citicoline)
08:26 DHA (Omega-3)
09:23 Lion’s Mane Mushroom
10:11 Lithium Orotate
11:49 N-Acetyl L-Tyrosine (NALT)
12:59 Phosphatidylserine (PS)
13:41 Pine Bark Extract
14:34 Rhodiola Rosea
15:49 Sulbutiamine
16:47 L-Theanine
18:05 Vinpocetine
18:49 B-Complex
20:27 Check Your Oil!
21:30 Clear Path to Improved Performance in 2020 – suggested pre-made stacks
24:15 Best Nootropics for 2020 Summary
For a full transcript of this video on the “Best Nootropics for 2020”, go to: https://nootropicsexpert.com/best-nootropics/.
The original transcript of this video has live links that will take you through to a full review of each of the nootropic supplements mentioned in this video.
For my post on Best Nootropics for ADHD/ADD, go to: https://nootropicsexpert.com/best-nootropics-for-adhd-add/
For my post on Nootropics Safety and Side Effects, go to: https://nootropicsexpert.com/nootropics-safety-side-effects/
For my review on Mind Lab Pro®, go to: https://nootropicsexpert.com/mind-lab-pro-review/
For my review on Performance Lab® Supplements that includes each of the stack I talked about in this video, go to: https://nootropicsexpert.com/performance-lab-review/
My new book “Head First – The Complete Guide to Healing & Optimizing Your Brain with Nootropic Supplements” is almost 500-pages. And the best guide for fixing and optimizing your brain on the planet. More on Head First here: https://nootropicsexpert.com/store/
And for your FREE download of my book “Secrets of the Optimized Brain”, optin here: https://nootropicsexpert.com/free-download/
If you could use some help with choosing the right nootropics or figuring out how to deal with your own brain health issues, consider booking a personal consultation with me: https://nootropicsexpert.com/personal-consultations/
I upload new videos every week providing individual nootropic reviews, and tips on the best nootropic stacks no matter what your brain optimization goals. For a list of all the videos I have so far, subscribe to my channel before you go: https://www.youtube.com/nootropicsexpert
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32 Comments
frasse forex
Is it Safe to take rhodiola roses and tryptophan together?
Kyle Houtby
I have been interested in nootropics for a few years now. Never tried any but I'm curious to try. I mainly want to improve my memory but I also have issues with paying attention.
Manuel Perez
Help!! David Iam too slow understanding things, also some memory loss, what is the best option for me to take.
I was fast thinker before, but day by day i feel im getting like dumb.
Pls help, if there is any pill no matter expensive or not, but something can help me
Thanks
eric baumeister
Anyway to make videos louder? I have to max out my phone to get less than half the volume of most other videos. Its loud at work and would love to hear this info
vegan4life
Thanks for the great information David, Can you increase the volume ?
Abraham C.
How come Nicotine was not in the list?
juranow.
Hey, why dont you do videos about ritalin, adderall and modafinil? Do you recommend these for people with ADHD? Best regards!
John Wick
love this channel
Nathan Gilles
Thanks for your work !!!
juliana perez ordoñez
hello can you said me what is the best?
RAGHAVENDRA
Sir please help I am 23 year old recently completed studies, I have no motivation to search job , memory loss , fatigue , low concentration , low focus , have to read same paragraph 5times to understand , brainfog and low mood , i was topper of my class dont know what happened, I am from India , and have financial problem , I cannot buy every nootropic mentioned to start experimenting , please suggest me effective nootropic that works best for symtoms, I mentioned above , please help?
Rui t
It would be interesting to see see a video on your channel about probiotics, gut health and it s connection to the brain. Looking forward to watching it!! Thank you for all the good information you provide!
Ramin Dadkhuda
Is there a supplement that contains those ingredients?
ItalianStallionTV
Where do you suggest buying Aniracetam? Big fan btw from Montreal, Canada ?? been watching from the beginning!
nyaruko4455
Why isn't NAC on here?
Jason Watson
hey is it too late to book a private session with you so we can have a talk ?
Emad Ali
I'm willing to try nootropics, what should I start with. I dont want a lot of stack, just need to try how it works. Mind lab pro and others are not available in my country. Please advise
Julie
What about higenamine?
R S
Wonderful information, thank you for sharing ?
Frank Theodor Romanoff
What's your favorite stack to achieve goals like mental focus and better memory performance.
Caught ya Lookin'
This was excellent! Wish i had enough of these to be as articulate and eloquent speaking as this gentlemen. I want to be as sound as this gentlemen in work, athletics, and life.
Scott N
With LabPro, do you recommend taking some coconut oil with it in the morning?
Djuan Holsey
Your the best. I suffer with anxiety and depression while having low self esteem and no energy and social anxiety also i worry alot. I just ordered Phenylpiracetam from nootropics depot. Do you think it will help me will these ? Also what do you think I should stack with it ? Will I be able to sleep normally taking the Phenylpiracetam or will it bother my sleep ?
OnFireForJesus
Thanks a lot for the info?. Which supplement would you suggest for increased confidence, good mood & clarity of mind?
ahhyeah16
Is modafinil a nootropic? And if so, what's dose should I use
Mick Hal
Hi
Are you able to to a video about modafinil
Is that a nootropic
Thank
LetsGoB
Hi David. What brand of Lithium Orotate do you use ?
oswaldo rodriguez
What about ginko biloba and panax ginseng?
Stan_11
Could taking an omega fish oil tablet work for a good fat source to take with these substances?
Michele Crouse
thank you my natropatic prescribed me natroopic for my heart and anxiety day one it worked ….love it.sorted if had to go normal doctor they would have been on Statton at age 41.
my energy levels is also up.
keep up great content
A Kalita
Which nootropic should be taken in shyness and social anxiety
Gun Fighter
What's the list