Crossfit and Natural Supplements || How to Find the Right Supplements for Performance and Recovery

Giselle Barbosa, crossfit athlete and mental health advocate, talks to us about what supplements and techniques she uses to be her best physically, mentally, psychologically and spiritually.

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Giselle takes only the best supplements, due to the legal restrictions in competition and due to only wanting to put the best into her body. Therefore, Optimized is her go-to place!!

For performance, recovery and overall health, she loves the PrimeSelf Hydrolysed Collagen Peptides to keep her bones and joints supple.

Take Giselle’s advice and shop at Optimized today. We stock only the best!

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