Ashwagandha – The Ultimate Adaptogen #shorts

Adaptogenic herbs are getting a lot of attention for their health benefits, but which one is really the best? There’s a serious case to be made for an Indian root called Ashwagandha here. It helps to improve energy and endurance, but at the same time decreases stress and anxiety. It supports healthy hormones and thyroid balance. It also has great benefits for cognitive health improving immediate and general memory and supports reproductive health. Most ashwagandha products have a pretty intense flavor, but I think you’ll love our ashwagandha. The flavor is pleasant and mild, but the potency is very serious!

Ashwagandha:

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The content of this presentation, on AddictiveWellness.com, from Sage Dammers and AnnaBlanca Teleky is for informational purposes only and is in no way intended as medical advice, as a substitute for medical counseling, or as a treatment or cure for any disease or health condition, nor should it be construed as such. Always work with a qualified health professional before making any changes to your diet, supplement use, prescription drug use, lifestyle, or exercise activities. Please understand that you assume all risks for the use, non-use, or misuse of this information.

#stressrelief #adaptogens #hormonehealth

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