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Ashwagandha – The Ultimate Adaptogen #shorts
Adaptogenic herbs are getting a lot of attention for their health benefits, but which one is really the best? There’s a serious case to be made for an Indian root called Ashwagandha here. It helps to improve energy and endurance, but at the same time decreases stress and anxiety. It supports healthy hormones and thyroid balance. It also has great benefits for cognitive health improving immediate and general memory and supports reproductive health. Most ashwagandha products have a pretty intense flavor, but I think you’ll love our ashwagandha. The flavor is pleasant and mild, but the potency is very serious! Ashwagandha: Follow us online here: www.SageDammers.com Instagram: Telegram: Facebook: LinkedIn:…
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How & When I Take Reishi & Ashwagandha
Reishi Mushroom and Ashwagandha are two of my favorite adaptogens for stress resilience, sleep health, energy, mental performance and much more. But they can be tricky for many people in terms of figuring out how to use them. In this video, I’ll share with you how I work them in to my extremely busy schedule and when I take them during the day. Ready to give these a try yourself? Reishi: Ashwagandha: Follow us online here: Instagram: Telegram: Facebook: LinkedIn: The content of this presentation, on AddictiveWellness.com, from Sage Dammers and AnnaBlanca Teleky is for informational purposes only and is in no way intended as medical advice, as a substitute…
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Ashwagandha Benefits for Brain Health and Cognition
Ready to give Ashwagandha a try? Many Americans suffer from mood disorders, all of us are under way too much stress and we’re all concerned about our risks of cognitive decline as we age. Today we’re going to look at a few very interesting studies on Ashwagandha that I think will give you some hope for a better future. Follow us online here: Instagram: Telegram: Facebook: LinkedIn: The content of this presentation, on AddictiveWellness.com, from Sage Dammers and AnnaBlanca Teleky is for informational purposes only and is in no way intended as medical advice, as a substitute for medical counseling, or as a treatment or cure for any disease or…
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Brain Health & Nootropics | PREVIEW | Herbal Health Course with Rachelle Robinett
From physiology to the gut brain, neurotransmitters and nootropics: the herbs, supplements, foods and tactics for boosting brain power. Sign up for the full workshop at www.ursupernatural.com Brain health, brain power, longevity, neuro-protection, inflammation reduction, mind expansion… What’s not worth knowing better when it comes to brain health? Learn the herbs, supplements, foods and tactics for boosting brain power. What: – One video lecture. (62 min. and it’s dense!) – Downloadable PDF that includes information, supplements and guidelines mentioned, plus additional resources. – Access to the private Facebook group for support, inspiration, and ongoing conversation. Topics Covered: – Overview of brain function and requirements for health – The gut-brain-axis, enteric…