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5 Brain-Boosting Nootropic Supplements | Doug Kalman Ph.D.
Supplements don’t just benefit your body, they can also help you get your brain in the game. Start with these five nootropic supplements. ► Shop Nootropic Supplements: https://bbcom.me/2W6NgJY ► Premium Fitness Plans: https://bbcom.me/2VZr6Jo The name may sound a bit quirky, but nootropics are supplements designed to optimize mental performance. We’re not just talking about the energy and motivation you can get from stimulants like caffeine, although that can help, too. Some nootropics also may improve reaction time, mental focus, cognitive function, and neuromuscular communication. While nootropics are sometimes called “smart drugs,” that’s a bit of a misnomer, since nootropics don’t increase your intelligence per se. They just help your nervous…
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What is a Nootropic & How Does Beta Alanine Work? | Brain Gainz
What is a nootropic? How does Beta Alanine work? What supplements improve sleep? Brain Gainz is back to answer those questions with special guests Doug Kalman & Susan Hewlings of the ISSN. ► Shop Bodybuilding Signature Supplements: http://bbcom.me/2pte3kq ► Premium Fitness Plans: http://bbcom.me/2FZw2Gb | Brain Gainz Hosts | | Alec Heersink | • Compliance • Product Testing Specialist • Active Bodybuilding Competitor | Tyler McGlasson | • Compliance and Science • Claim Substantiation • Ingredient Research | Special Guests | Doug Kalman PhD, RD, FACN, FISSN Dr. Kalman has been involved in over 100 clinical trials and projects within the pharmaceutical, medical and nutrition fields. He has published over 50…