For more info: https://draxe.com/7-hemp-seed-benefits-nutrition-profile/?utm_campaign=Youtube-Sept-2015&utm_medium=social&utm_source=youtube&utm_term=hemp Today I am training on the benefits of hemp seeds and how to use them on a regular basis. Just 3 tablespoons of hemp seeds contains 10 grams of protein and 3,000 mg of Omega-3 fatty acids. Hemp can be healthier than chia and flax and is one of nature’s #1 super foods. Nutritional Profile of Hemp Seeds: • Protein – 10 grams of protein • Healthy fats – Omega-3 fatty acid in an ideal ratio for your body to help reduce inflammation • Fiber – No regular carbs or sugar • 50% daily value of magnesium which helps to relax muscles and improve digestion •…