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Tongkat Ali vs Tribulus, Don't Make A Mistake!
Which of the two effective natural testosterone boosters, Tongkat Ali or Tribulus Terrestris, is better? In this video, I’ll give you a more detailed look at both nootropics by talking about my experience with them as well as their differences, benefits, side effects, and more. ⏰TIMESTAMPS⏰ 00:00 Disclaimer 01:02 Tongkat Ali vs. Tribulus Terrestris 01:38 Benefits Of Increased Testosterone 02:02 Effects Of Both Nootropics On My Sleep Quality 02:20 How Long Before I Build Up A Tolerance? 04:19 How I Take Tongkat Ali And Tribulus Terrestris 05:32 Side Effects Of Taking Tongkat Ali Fasted 06:12 Benefits Of Taking Both Nootropics 07:26 Which One Do I Like Better 07:56 Can I…
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My Favorite Nootropic Supplements For Sleep (Updated 2021!)
Sleep is an integral part of our productivity. In this video I’ll be sharing my personal experiences with four nootropics I use daily to improve the quality of my sleep. I’ll also be discussing their benefits, side effects, and how to take them. Why should you consider taking these nootropics? When is the best time to take them? What other benefits do they have? I’ll answer these questions, and I’ll share some daily habits, outside of taking supplements, that help to improve the quality of rest I get! ⏰Timestamps⏰ 00:00 Introduction 00:40 The Problem With Melatonin 01:04 Nootropic #1 01:50 Benefits and Studies 03:20 Nootropic #2 04:04 Sleep Study and…
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Best Nootropic Supplements For Sleep (Top 5)
In this video, you’ll learn which nootropics can help your sleep quality. These nootropics have benefits across relaxation, being more present, improving your mood, all which set you up for a great following day. Let’s destroy some myths and learn about the BEST nootropic supplements for improving your sleep. 00:00 Introduction To Nootropics for better sleep 00:21 Ratings For Ashwagandha 00:27 Benefits Of Ashwagandha 00:33 Ratings For Gotu Kola 00:44 Benefits Of Gotu Kola 00:48 Ratings For Valerian Root 00:55 Dosage Of Valerian Root 01:08 Ratings For Phenibut 01:16 Side Effects Of Phenibut 01:26 Ratings For L-Theanine 01:39 Benefits Of L-Theanine 01:50 5 Best Nootropics For Sleep 02:11 1) Lemon…
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Nootropics To Wake Up Motivated!
Whether you’re using nootropics for memory, energy or focus… it’s CRITICALLY IMPORTANT that you’re waking up motivated in the first place! No motivation often means no actions steps taken, and in this video, I’ll discuss nootropics that help me wake up with enthusiasm and motivation which then set me up for a fantastic day thereafter. 00:00 Intro 00:27 Video Agenda 00:44 Common Mistakes Before Sleep 01:21 Alternatives To Caffeine To Get The Stimulated Effect 01:50 Nootropics To Take Before Sleeping 02:04 Nootropics To Increase Testosterone Levels 02:49 Supplements To Improve Sleep 04:20 Morning Routine To Gain Energy 04:46 Nootropics To Take After Waking Up 05:41 Using The Racetams 06:30 Diet…