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7 Secrets to the Help You Create the Best Nootropic Stack
Personal Consultations: *************************************** In this video, I’m going to share with you my 7 Secrets to help you create the Best Nootropic Stack for you. This should be especially helpful if you are new to nootropics. This is a quick review of some simple steps you can follow for building your own nootropic stack. Here is the checklist: 1. Define your goals 2. Natural vs. racetams – which is best? 3. Listen to your body 4. Dosages are key 5. Simple is best 6. What is your risk level? 7. Flexibility This thought process should help you better define what you want out of your ideal nootropic stack. And how…
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What's in my personal nootropic stack
These are the nootropics I personally use every day to manage my Adult ADD, executive function, short-term & working memory, long-term memory, energy, 20/20 vision, and sleep. Mind Lab Pro: Performance Lab NutriGenesis Multi: Performance Lab Energy: Performance Lab Vision: Performance Lab Prebiotic: Performance Lab Omega-3: Performance Lab MCT Oil: Performance Lab Sleep: *************************************** In this video, you will learn which nootropic supplements I use in my personal nootropic stack. I am Adult ADD and use prescription ADHD stimulants. And am hypothyroid. Here, you’ll learn what’s in my daily nootropic stack, and why I use each supplement. My hope is this will give you a fresh way of looking at…
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Try this to reduce anxiety and stress
Better energy metabolism with: Performance Lab Energy: Personal Consultations: *************************************** If you are suffering from anxiety and stress and looking for relief and nothing you’ve tried has worked – this is for you. Researchers at the University of Helsinki found that , “chronic stress may critically affect cellular energy metabolism. A finding that may offer new targets for therapeutic interventions of stress-related diseases”. So, if we support energy metabolism in mitochondria then this may be another option for some to cope or reduce anxiety and stress. This video shows you how to boost energy metabolism in your mitochondria. 00:00 Intro 00:10 Try this to reduce anxiety & stress – intro…
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Polygala Tenuifolia
In this video you’ll discover the nootropic benefits of Polygala Tenuifolia. Including why we use Polygala Tenuifolia as a nootropic, recommended dosage, side effects and clinical research. Polygala Tenuifolia is known for its anti-anxiety and stress-relieving effects, reducing depression, and promoting restful sleep. Polygala Tenuifolia (Yuan Zhi) is an herb used for millennia in Traditional Chinese Medicine. As a nootropic, Polygala Tenuifolia is an antioxidant and anti-inflammatory. Helping to protect from Alzheimer’s disease, Parkinson’s disease, and other age-related cognitive disorders. Polygala Tenuifolia promotes the expression of brain-derived neurotrophic factor (BDNF) in the hippocampus. Increased BDNF results it improved learning and memory. Polygala Tenuifolia extract acts as an MAOI which promotes…
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Are nootropics addictive
Personal Consultations: https://bit.ly/3wiF7GR *************************************** This video covers; nootropics vs Smart Drugs, tolerance, psychological addiction, nootropic withdrawal, and non-addictive alternatives to Smart Drugs. If you’re in recovery, will nootropics take you down that slippery slope to using again? Are nootropics addictive? I know this is not something that is often talked about in nootropic circles. But addiction is a problem in our society. And it scares me enough to give pause with how I talk about nootropics. Being careful to weigh all the pros and cons of each nootropic supplement. And provide fair warning when something could cause problems for some people. The thing is, I’ve had the misfortune of having…
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Best nootropics for verbal fluidity
In this video I am going to share with you the nootropic supplements you can use to boost verbal fluidity. Verbal fluency is defined as the ability to retrieve relevant subject matter successfully and quickly from long-term memory. And the ability to express those ideas clearly. In other words, verbal fluency is being able to easily express your thoughts and ideas to others. Optimal verbal fluency relies on working memory and information processing speed. 00:00 Intro 00:18 Best nootropics for verbal fluidity – intro 01:33 L-Theanine 02:02 Phosphatidylserine (PS) 02:31 Uridine Monophosphate 02:57 Citicoline (CDP-Choline) You can read the full transcript for this video here: https://mailchi.mp/nootropicsexpert/best-nootropics-for-verbal-fluidity-2imiu5v269 Better verbal fluidity with:…
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How to Determine a Nootropic Company's Reputation
In this video I am going to share with you how to determine a nootropic supplement company’s reputation. And how to know if you should trust them enough to be buying your supplements from them. I’ll show you how to find the company’s history and how long they have been manufacturing supplements. You’ll also learn how to find what others are saying about the company. If the company adheres to good quality control in their manufacturing process. And how to know if they provide good customer service. And how to determine if their pricing is fair. 00:00 Intro 00:22 How to Determine a Nootropic Company’s Reputation intro 02:07 Company history…
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Advanced Guide to Acetylcholine in Nootropic Stacks
In this video I’ll cover nootropic supplements that help increase acetylcholine (ACh) release in the brain, inhibit its breakdown, encourage reuptake, stimulate ACh neuroreceptors, or provide the ingredients needed to create acetylcholine. The neurotransmitter Acetylcholine (ACh) plays a leading role in alertness, focus, memory and mood. Acetylcholine also contributes to neuroplasticity that supports long-term potentiation needed to form long-term memory. And for a healthy, optimized brain. Acetylcholine deficiency has been linked to ADHD, Alzheimer’s, dementia, Parkinson’s, and multiple sclerosis. But you can’t take acetylcholine as a supplement. There is no such thing as “acetylcholine pills”, or “acetylcholine tablets”. But certain foods can help boost acetylcholine (ACh) by providing your brain…
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Nootropics Expert Welcome
Welcome to the Nootropics Expert YouTube channel! Nootropics Expert is the world authority on the latest and most popular nootropic supplements used today. Here at Nootropics Expert you will learn the history of dozens of nootropic compounds. How and why each is used by the biohacking and medical community. I explain how each nootropic supplement works. Every review supported by dozens of clinical studies and real user reviews. And you get nootropic supplement dosing recommendations, potential side effects and drug interactions. And even the preferred form of supplement to buy for best results. Now, what makes me an authority? My journey with nootropic supplements began when I was diagnosed Adult…